Tuesday, March 19, 2013

Plank You

You know planks are great for your core, back and legs. But did you know there are a variety of different plank variations you can incorporate into your fitness routine?

Check out these seven plank variations from Fit Sugar.

Your core will say Plank You!


http://www.fitsugar.com/Variations-Plank-Strengthen-Abs-Upper-Body-22692850


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